Movement/PF 90 minute Consultation

Service Description

Your 90-minute consultation can be personalized to have a Movement assessment OR a detailed pelvic floor assessment. A Movement Assessment would consist of uncovering which muscles are over-active and which are under-active by assessing your inner unit muscles (muscles of the core) and assessing your six primal movements performed during activities of daily life. Additionally it would include an assessment for Diastasis Recti (stomach separation). A detailed Pelvic Floor assessment would consist of assessing your inner unit muscles of your core for signs of over or under-activity and in the time allowed, teach you core stabilization through coordination of these muscles and intra-abdominal pressure regulation via the central nervous system. Note: If this is your first time visiting the studio please complete the intake form in the drop down list under the Wellness offerings tab. This will save time at your visit!

Cancellation Policy

To cancel or reschedule, please contact me 24 hours in advance to avoid a cancellation fee.

Contact Details

• 15 Jackson Street suite 3, Minster, OH, USA

  +14195004935

  justbreathestudio@outlook.com