June 1st, 2014 through June 1st, 2022. The physical space of Just Breathe has been sold, but the business lives on! Before I found a...

Victor Frankl, the Auschwitz survivor quoted: Between the stimulus and response there is a space. In that space is our power to choose...

A message from Kimberly! "The last few weeks have been exciting, overwhelming, and both mentally and emotionally exhausting. My husband...

Striving, thriving, growing and giving back! Just Breathe Health and Wellness opened its doors June 1st, 2014 as the first yoga studio...

Are you a cancer Survivor, Warrior, Caregiver or want to learn ways to avoid cancer?

When you are in Doula ‘school’ you are asked – “Why do you want to be a doula?” “What triggers do you need to be aware of from your own...

5/3/2018 I woke up this morning and my first thought was "I hate my life right now". My second thought what "What the heck?” Seriously -...