Cancer and inflammation - the magic bullet in whole/plant based food. . . .
In 1971 Richard Nixon launched the war on cancer and stated that by the bicentennial year 1976, we would have a cure. A ½ century later...
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Thoughts & Important ramblings. . . . .
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Kimberly Oen
Jan 233 min
Who am I?
Welcome to my center! A little bit about my storied past! ;) In my previous life (life before JB) I was a CPA working first in public...
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Kimberly Oen
May 11, 20233 min
How Yoga Therapy helps ease grief?
Grief: The Western model defines this human emotion as either normal or complicated and says that grief should move through some...
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Kimberly Oen
Aug 11, 20223 min
Is a "natural" birth possible?
I am a HypnoBirthing Childbirth Educator. I am a Birth Doula. I have taught many couples HypnoBirthing and I have been a Doula for many...
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Kimberly Oen
Apr 24, 20222 min
Every Story has an end . . . . but in life, every end is a new beginning!
June 1st, 2014 through June 1st, 2022. The physical space of Just Breathe has been sold, but the business lives on! Before I found a...
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Kimberly Oen
Jan 19, 202212 min
Back to Basics - 5 Foundations of health (Presentation to Grand Lake Health Challenge Kick-off)
Victor Frankl, the Auschwitz survivor quoted: Between the stimulus and response there is a space. In that space is our power to choose...
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Kimberly Oen
Oct 5, 20212 min
Lessons learned on the Yoga Mat
A message from Kimberly! "The last few weeks have been exciting, overwhelming, and both mentally and emotionally exhausting. My husband...
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Kimberly Oen
Jul 26, 20203 min
Who We Are . . .
Striving, thriving, growing and giving back! Just Breathe Health and Wellness opened its doors June 1st, 2014 as the first yoga studio...
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Kimberly Oen
Feb 25, 20203 min
Calling all Warriors
Are you a cancer Survivor, Warrior, Caregiver or want to learn ways to avoid cancer?
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Kimberly Oen
Jan 28, 20204 min
Why I Doula
When you are in Doula ‘school’ you are asked – “Why do you want to be a doula?” “What triggers do you need to be aware of from your own...
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Kimberly Oen
May 15, 20192 min
Samskaras
5/3/2018 I woke up this morning and my first thought was "I hate my life right now". My second thought what "What the heck?” Seriously -...
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