top of page
Thoughts & Important ramblings. . . . .
Search


Cancer and inflammation - the magic bullet in whole/plant based food. . . .
In 1971 Richard Nixon launched the war on cancer and stated that by the bicentennial year 1976, we would have a cure. A ½ century later...

Kimberly Oen
May 22, 20244 min read


Who am I?
Welcome to my center! A little bit about my storied past! ;) In my previous life (life before JB) I was a CPA working first in public...

Kimberly Oen
Jan 23, 20243 min read


How Yoga Therapy helps ease grief?
Grief: The Western model defines this human emotion as either normal or complicated and says that grief should move through some...

Kimberly Oen
May 11, 20233 min read


Is a "natural" birth possible?
I am a HypnoBirthing Childbirth Educator. I am a Birth Doula. I have taught many couples HypnoBirthing and I have been a Doula for many...

Kimberly Oen
Aug 11, 20223 min read


Every Story has an end . . . . but in life, every end is a new beginning!
June 1st, 2014 through June 1st, 2022. The physical space of Just Breathe has been sold, but the business lives on! Before I found a...

Kimberly Oen
Apr 24, 20222 min read


Back to Basics - 5 Foundations of health (Presentation to Grand Lake Health Challenge Kick-off)
Victor Frankl, the Auschwitz survivor quoted: Between the stimulus and response there is a space. In that space is our power to choose...

Kimberly Oen
Jan 19, 202212 min read


Lessons learned on the Yoga Mat
A message from Kimberly! "The last few weeks have been exciting, overwhelming, and both mentally and emotionally exhausting. My husband...

Kimberly Oen
Oct 5, 20212 min read


Who We Are . . .
Striving, thriving, growing and giving back! Just Breathe Health and Wellness opened its doors June 1st, 2014 as the first yoga studio...

Kimberly Oen
Jul 26, 20203 min read


Calling all Warriors
Are you a cancer Survivor, Warrior, Caregiver or want to learn ways to avoid cancer?

Kimberly Oen
Feb 25, 20203 min read


Why I Doula
When you are in Doula ‘school’ you are asked – “Why do you want to be a doula?” “What triggers do you need to be aware of from your own...

Kimberly Oen
Jan 28, 20204 min read


Samskaras
5/3/2018 I woke up this morning and my first thought was "I hate my life right now". My second thought what "What the heck?” Seriously -...

Kimberly Oen
May 15, 20192 min read
bottom of page