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Stretch Session

Need a good stretch?

  • 50 minutes
  • 50 US dollars
  • Jackson Street

Service Description

A stretch session includes a palming pressure to warm up the muscles, increase tissue temperature and increase blood flow to fatigued muscles. Then through a combination of passive and facilitated stretching (a special technique called Propreoceptive Neuromuscular facilitation) and joint movement, you can enjoy a full body stretch or a focus on 360 degrees hip and low back series. Your session can be on the floor or massage table. Benefits: • Relieve muscle soreness and promotes a better supply of blood and oxygen to the muscles, especially post workout. • Helps maintain and increase complete range of motion around joints. • Assists in decreasing unnecessary neuromuscular tension, promotes general body relaxation, and reduces emotional stress. • Relieves muscle-joint stiffness associated with the aging process.


Cancelation Policy

To cancel or reschedule, please contact me 24 hours in advance to avoid a cancellation fee.


Contact Details

  • 15 Jackson Street suite 3, Minster, OH, USA

    +14195004935

    justbreathestudio@outlook.com

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