© 2019 by Just Breathe Health and Wellness

Just Breathe Health and Wellness 200 Hour Yoga Teacher Training

Take your love of yoga to the next level!

We are excited to offer a fall 2020/2021 200 hour Registered Yoga Teacher Training Program.  Completion of our 200 hour Teacher Training program satisfies all the national requirements to become a 200 hour Registered Yoga Teacher (RYT), the Yoga Alliance standard for teaching yoga in the United States and other selected countries. Our 200-hour program is for more than just the aspiring yoga teacher. It benefits anyone looking to deepen their practice or understanding of yoga, or simply looking for direction. In joining a community of like-minded yogis, students can evolve their own personal method. Learning in a group environment as well as with individual mentors, our training is an opportunity to develop personally as well as in the role of a teacher.

 

Throughout this program, we will study…

  • Yoga Asana (postures) - teaching with confidence and clarity

  • History of Yoga - become familiar with the general principles of Yoga Philosophy and Ancient Texts and Teachings

  • The science and art of Intelligent Sequencing

  • Effective communication through hands-on adjustments and clear verbal cues

  • Working with special populations including children, special needs such as PTSD, Trauma, Geriatrics, Osteoarthritis, etc. and those with injuries

  • Pranayama - guiding the breath

  • Anatomy and physiology

  • Subtle Anatomy including Chakras

  • The Business of Yoga

  • Understanding classroom ethics and professionalism and so much more!

 

To see a full curriculum please go to our page on the Yoga Alliance Website!

 

Pre-requisites:  a minimum of 6 months personal or studio practice

 

Your Investment:

 

We know this is an investment in your future: mind, body and soul and you will find our program is comparable in cost to trainings across the midwest.  Please note the payment plan available.  There are no additional fees except for the cost of your books. Maximum of 12 accepted into the program.

 

Down payment - $250 deposit (non-refundable) to reserve your spot and is due with application (included in total investment)

Total investment:  Payment in full $2,400

Payment plan - $250 down payment plus $175/month for 13 months.  1st payment due August 1st 2020.

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Contact us for an application!

We hope you will join us in this journey! 

Namaste'