Registration is open for the 2024/2025 program!

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Make 2025 your year!  I am excited to offer a 2024/2025 - 200 hour Registered Yoga Teacher Training Program - the 7th graduating class from the Just Breathe Training School!  Completion of the Just Breathe 200 hour Teacher Training program satisfies all the national requirements to become a 200 hour Registered Yoga Teacher (RYT), the Yoga Alliance standard for teaching yoga in the United States and other selected countries.

 

My 200-hour program is for more than just the aspiring yoga teacher. It benefits anyone looking to deepen their practice and understanding of yoga.  Joining a community of like-minded yogis, you have the opportunity to evolve into your own personal and unique method and teaching style.

 

With the advent of Covid, there are many new on-line yoga teacher trainings.  From personal experience of taking on-line classes and from the students who have joined my training AFTER taking an on-line training, teacher led, hands on, live interactive classes are CRITICAL to your development into a professional and premier teacher.  Learning in a group environment as well as with individual mentors, my training is an opportunity to develop personally as well as in the role of a teacher.  Your commitment, dedication, and passion for helping others makes the difference between whether you are just seeking a piece of paper to show you graduated from a training, or truly want the experience and skills to help others enhance their physical, mental and emotional health.  This program is the first step to a fulfilling career.

 

I am an Experienced-(over 5,000 teaching hours) RYT 500 hour Registered Yoga and Prenatal Yoga Teacher and Yoga Alliance Continuing Education Provider since 2008. I am also a Registered Christian Yoga Association Master Trainer. I interweave my years of training as a trauma sensitive yoga teacher, yoga therapist in training as well as holistic health coach and women's health coach into the program.  As you will see from my Bio, my education background includes a Certified Public Accountant (hello business of yoga!), a BA in Psych, Masters in Counseling (Board Certified Christian Mental Health Coach) and Doctorate student in Naturopathy.  I bring not only my wealth of experience but also offer unique perspectives of all aspects of this holistic, mind/body/soul practice into my teachings.   I encourage my students to explore their passions and find their unique teaching style and niche. 

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Throughout this program, we will study…

• Yoga Asana (postures) - teaching with confidence and clarity

• Yoga humanities - become familiar with the general principles of Yoga Philosophy and Ancient                                        Texts and Teachings

• The science and art of Intelligent Sequencing

• Meditation methods by lineage

• A study of Ayurveda ~ a 5,000 year old health system and lifestyle of  self-care

• Working with special populations including children, PTSD, Trauma,  anxiety, senior                                                     populations, prenatal mom's and those with injuries

• Pranayama (a deep dive into the power of the breath) 

• Anatomy, physiology and biomechanics 

• Subtle Anatomy including the Chakras, koshas & science of study of energy movement

• The business and ethics of yoga

• Working one-on-one and the private client business

• Understanding classroom ethics, professionalism and so much more!e

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Training Dates: (subject to adjustments for make-up dates)

Training is one weekend a month - Friday 5:30 pm to 9:30 pm & Saturday 8 am to 6 pm.  This is a blended program and will require regular Zoom meetings to meet the hours requirement to complete the program in the 6-month time frame. The final training dates will be set at the first retreat weekend and every effort will be made to accommodate all students schedules! 

This is an intensive 6-month program with graduation in February 2025.   

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Your Investment:

This is an investment in your future: mind, body and soul and you will find my program is comparable in cost to training's across the Midwest.  Please note the payment plan available.  You are responsible for the investment in  your books. Maximum of 8 accepted into the program.

 

Down payment - $250 deposit (non-refundable) to reserve your spot and is due with application (included in total investment).   Total investment:  Payment in full $1,600

Payment plan - $250 down payment plus $250/month for 6 months.  1st payment due September 1st, 2024.

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Contact Kimberly with any questions!

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