Sound Bath Therapy
Improve mood and release tension!
- 30 min30 minutes
- 35 US dollars$35
- Just Breathe Health and Wellness
Experience a private session of the beautiful sounds of crystal singing bowls! Our bodies respond to frequencies. Those vibrations impact so much of how we experience the world. Modern experiences can impact these frequencies—screens, speakers, headphones, noise pollution and more. The act of a sound bath can “re-calibrate” how the body exists among all of these disruptions, making you feel more relaxed and calm. Many people note that they can physically “feel” the sound as they listen. Sound baths create a more androgynous sound which helps turn off the sympathetic nervous system and shift people into the parasympathetic nervous system—how our bodies naturally repair and heal. Sound Baths have been proven to contribute to mental health benefits. Researchers have found that tension, anxiety, and negative moods decreased significantly after sound bath therapy. It’s been proven to improve mood and reduce tension in the body. 30 minute session $35.
To cancel or reschedule, please contact me 24 hours in advance to avoid a cancellation fee.
17 Jackson Street, Minster, OH, USA