Yoga/Massage Experience!

Service Description

Relax in supported restorative yoga poses while receiving hands-on therapeutic touch and movement where your parasympathetic (rest, restore, renew) nervous system is activated, and cortisol is lowered for 90 minutes of pure bliss. Limited to 8 participants. Experience 2 different massage techniques - light, hands on traditional massage by Janelle Jones, LMT and Thai Yoga Massage by Kimberly Oen, Thai Yoga Massage Therapist! Thai Yoga massage is a therapeutic technique rooted in Traditional Chinese Medicine which incorporates assisted stretching, and pressure techniques along your meridian energy lines. It aims to restore balance and flow of Qi (vital energy) within the body by stimulating specific points along energy pathways called meridians. You will remain fully clothed so please wear comfortable attire. Open to both men and women! Let your cares and muscle tension melt away with guided breathwork, restorative yoga postures accessible to all, guided meditation and of course, massage! $55/person. Grab a friend and join us!